We have been posting our musings occasionally on our Facebook page, but that platform doesn't lend itself to more developed writing - hence this blog. We hope to publish items that will be of interest to mindfulness students and teachers and anyone else who cares to drop by. Do leave a comment if you will - we invite dialogue, debate and downright disagreement - we delight in being kept on our toes and in our place.
We are a social enterprise, offering support and training in mindfulness. With a vision of an increasing number of people experiencing the benefits of mindfulness, we provide courses in entirely secular settings and from a pluralist standpoint. Our approach is empowering, strength based and hopeful. Our belief is that everyone has an innate quality of mindfulness and the capacity to live well and hopefully, regardless of circumstances. Open and sensitive to the difficulties that we can all experience as humans, we are strongly motivated to relieve and prevent suffering.
We are a social enterprise, offering support and training in mindfulness. With a vision of an increasing number of people experiencing the benefits of mindfulness, we provide courses in entirely secular settings and from a pluralist standpoint. Our approach is empowering, strength based and hopeful. Our belief is that everyone has an innate quality of mindfulness and the capacity to live well and hopefully, regardless of circumstances. Open and sensitive to the difficulties that we can all experience as humans, we are strongly motivated to relieve and prevent suffering.